SJW World - Sarah Jane Watson

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“Never let a day pass
Without looking for the good,
Feeling the good within you,
Praising, appreciating, blessing
And being grateful.
Make it your life commitment
And you will stand in utter awe
Of what happens in your life.”
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~ Rhonda Byrne : 📷 Denny Bitte

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“Keep the honest moments close to your heart. The ones that are the most human. When you laugh until your ribs ache with your friends, when you feel stars exploding inside of you from falling in love, when life breaks you open and those tears of transformation pour like a river from your soul. Life is really quite simple. We get to experience this planet for a brief while. We get to learn how to love ourselves and one another for the strange, messy and magical creatures we are. What a gift it is to have a human life. If you look a little closer, there is always something to be grateful for. True gratitude isn’t ignoring the darkness. It’s participating with your whole heart in whatever moment life brings. It’s leaning into the unfolding process and having the courage to not need all of the answers.“
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~ Allie Michelle : 📷 Peter Lindbergh

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“Keep being sensitive,”
The mountains tell me.
The flowers.
The drink.
The stranger.
The music.
“Keep being sensitive,”
Life screams.
Delicacy is
A forgotten art.
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~ Christopher Poindexter : 📷 Unknown

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“You can’t really run
From your true self for long.
It gets exhausting.
All the pretending.
The doing because
You think you ‘should.’
Maybe stop for a moment
And ask yourself if what
You’ve been telling yourself
‘Makes sense’
Actually makes sense at all.”
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~ Victoria Erickson : 📷 Unknown

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“There is nothing,
Nothing,
So brave
As to allow yourself
Complete
Vulnerability.
When we are stripped
Bare
Of all the armour
We thought we needed
To carry,
How high we
Can finally
Climb.”
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~ Tyler Knott Gregson : 📷 Dorota Górecka

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“The body is made up
Of thousands of stories.
You hold the pen every moment
Of every day and night.
One small stroke of yes
Can alter the book.
An ongoing reminder
That every chapter
Is yours.”
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~ Victoria Erickson : 📷 Cloud Gate Dance

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“My favourite time of day is in the early quiet, before the world wakes, and the stars look back at me breathlessly. With tears in my eyes, I know it’s good to be alive. I nod back at the sky; yes, I will honour this life I was given.”
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~ J. Lynn : 📷 Unknown.
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September for so many feels like the start of a new cycle and currently in the Hindu calendar, Lord Ganesh, remover of obstacles and god of new beginnings, is being celebrated in a ten day festival.
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Nature seems to be honouring this auspicious time too, for we have certainly all been blessed with a glorious late summer with just a hint of the signs of Autumn beginning to present themselves.
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As we move towards the season of mists and mellow fruitfulness, may we honour this life we’ve been given in the way that feels most significantly true for us.
With love Sarah 🤍xx

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“This is the plum season,
The nights blue and distended,
The moon hazed,
This is the season of peaches,
.
With their lush lobed bulbs
That glow in the dusk,
Apples that drop and rot sweetly,
Their brown skins veined as glands.
.
No more the shrill voices
That cried Need Need
From the cold pond,
Bladed and urgent as new grass.
.
Now it is the crickets
That say Ripe Ripe
Slurred in the darkness,
While the plums,
.
Dripping on the lawn
Outside our window,
Burst with a sound like thick syrup
Muffled and slow.
.
The air is still warm,
Flesh moves over flesh,
There is no
Hurry.”
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~ Margaret Atwood : 📷 Helene Dujardin.
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This poem ‘Late August’ by Margaret Atwood beautifully describes my favourite time of the year. Late summer is when I feel my best. I love the gentleness of the heat and the special quality of the light. Summer hasn’t quite ended and autumn is still ahead of us. My dear friend @beaute_chinoise once told me that this is the fifth season in Chinese medicine. I was delighted to hear that it had been given official recognition.
I’m going to spend some time in the West Country and shall resume posting mid September. In the meantime a very happy Bank Holiday to everyone in the UK.
With much love Sarah 🤍xx

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“There was a reason she was
So romantic about the moon.
.
It never asked her questions
Or begged for the answers
Nor did she ever have to
Prove herself to it.
.
It was always just there -
Breathing, shining and in
Most ways humans can’t
Understand: listening.”
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~ Christopher Poindexter : 📷 José Mendes

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“No, we don’t need more sleep.
It’s our souls that are tired,
Not our bodies.
We need nature.
We need magic.
We need adventure.
We need freedom.
We need truth.
We need stillness.
We don’t need more sleep,
We need to wake up and live.”
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~ Brooke Hampton : 📷 Pamela Hanson

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“Darwin may have been quite correct in his theory that man descended from the apes of the forest, but surely woman rose from the frothy sea, as resplendent as Aphrodite on her scalloped chariot.”
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~ Margot Datz : 📷 Emanuele Vitale

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“This is how you create
Your own artful aliveness:
Everything is a new blank page.
A new gorgeous beginning.
An opportunity.
A flawlessly timed lesson.
There is always possibility
In both great pain
And exquisite pleasure.”
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~ Victoria Erickson : 📷 Herman Landshoff

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